Whatever you put into your system, make sure it's not too hot, and if you drink fluids, sip, don't just gulp it down.
If it lasts for a few days, think about investing in some probiotics, to get you back on track. You can try marshmallow root too. It comes in capsules.
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timeasmymeasure
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Date: 2014-04-29 02:52 pm (UTC)If it lasts for a few days, think about investing in some probiotics, to get you back on track. You can try marshmallow root too. It comes in capsules.
And try chamomile tea. That always helps.